Butt kicks- remember these coaching points when performing this drill.
•Keep your abs tight, stand tall
•Drive knees to 90 degrees
•Keep toes up
•Heel to hip directly underneath
• Proper arm swing
Butt kicks- remember these coaching points when performing this drill.
•Keep your abs tight, stand tall
•Drive knees to 90 degrees
•Keep toes up
•Heel to hip directly underneath
• Proper arm swing