Comments on: Workout of the Day: Snatch and Pull http://striveperformance.com/2010/02/big-snatch-day/ Fri, 14 Oct 2011 21:14:08 -0700 hourly 1 http://wordpress.org/?v=3.1.2 By: Kyle Harrell http://striveperformance.com/2010/02/big-snatch-day/comment-page-1/#comment-1480 Kyle Harrell Fri, 05 Feb 2010 00:23:41 +0000 http://striveperformance.com/?p=2083#comment-1480 Sorry for the confusion. " = reps each arm. So each number means reps for each arm. Sorry for the confusion. ” = reps each arm. So each number means reps for each arm.

]]> By: Nathan http://striveperformance.com/2010/02/big-snatch-day/comment-page-1/#comment-1479 Nathan Fri, 05 Feb 2010 00:18:57 +0000 http://striveperformance.com/?p=2083#comment-1479 Hey Kyle, What do the inch marks mean here: •Dumbbell 1 arm snatch: 10 reps each arm, 8 ” , 6 “, 5 “, 3 “, 3 “, 1 ” Hey Kyle,

What do the inch marks mean here:

•Dumbbell 1 arm snatch: 10 reps each arm, 8 ” , 6 “, 5 “, 3 “, 3 “, 1 ”

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